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The Pain-Free + Powerful Project
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How incredible would it be to…
- Stop cancelling your commitments (and disappointing friends & family) because you’re in too much pain
- Go for those long beach walks without limping
- Make it through dinner without getting up to stand, or sit through zoom calls without constantly rubbing your neck
- And finally sleep at night without glaring at the blinking red clock — yep, it’s 2 am again and you’re still not asleep.
Well, It’s Possible — Without Having To...
- Strap yourself to ice 24/7
- Swallow fistfuls of Aleve to function
- Go back and forth to your chiropractor, massage therapist ($$$) or doctor (who only sees you for 20 minutes)
- Spend hours doing mind-numbing exercises.
How can you break the pain ball-and-chain without pills, procedures or completely abandoning your active life?
Start by grabbing your free spot in The Pain-free + Powerful Project!
exclusively created for women 40+
This Masterclass Series Brings Together 10+ Leading Experts In The Health, Wellness And Mindfulness Worlds
To Help You Activate Your Permanent, Pain-Free Solution.
Interviews give you actionable steps to cut confusion + experience freedom from pain — naturally.
No more consulting with "Dr. Google" or piecing together your own plans and prescriptions á la YouTube
Because when was DIY-ing your health ever a good idea?
(Who likes wasting time + $$$ or wants to risk making it worse??)
These Pain-Free Whisperers Will Help You...
- Discover the simple steps to stop the paralyzing cycle of pain, stress + fatigue
- Get the restorative sleep your body needs to heal — without expensive beds, gadgets or pills
- Uncover the nutrition hacks to help your body heal (+ stop attacking itself!)
- Stop depending on pills and getting trapped in the cycle of over-medication, dependence and risky side effects (+ what to do instead!)
- Understand the best movement methods for YOUR body and the secret to staying pain and injury free!
These Pain-Free Whisperers Will Help You...
- Discover the simple steps to stop the paralyzing cycle of pain, stress + fatigue
- Get the restorative sleep your body needs to heal — without expensive beds, gadgets or pills
- Uncover the nutrition hacks to help your body heal (+ stop attacking itself!)
- Stop depending on pills and getting trapped in the cycle of over-medication, dependence and risky side effects (+ what to do instead!)
- Understand the best movement methods for YOUR body and the secret to staying pain and injury free!
Meet Your Pain-Free Experts
who have been featured on...
Meet Your
Pain-Free Experts
who have been featured on...
During This Masterclass Series, You’ll Receive...
- Exclusive access to 10+ interviews with leading experts in health, wellness + mindfulness
- A spot in our private Facebook community to continue the conversations
- Daily Facebook LIVE Q&A sessions for all your aches, pains and movement questions
- Chances to win daily prizes to accelerate your pain freedom
- PLUS get your hands on my go-to tools, tips and videos only available in my paid programs
- And so much more!!
Discover Things Like:
- The Must-Knows Around Pelvic Floor Health & Holistic Healing (+ Why You Can't Ignore The Changes “Down There”)
- Unlock The Secret to Aging Backwards: Ditch Soreness, Stiffness and Spasms With This Proven Movement Method
- Movement Is Your Medicine: How to Move S.M.A.R.T. With the 3S Mobility Method (in just 20 minutes a day!)
- The Secret To Reversing Illness, And The Missing Link To Pain Freedom
- The Actual Ultimate Guide To Gut Health: Reverse Chronic Pain, Inflammation, And Fatigue
- The Natural Power Of CBD & Essential Oils: From Rapid Pain Relief To Perimenopause To Sleep, Digestion + Focus
Go from an achy-breaky-body to feeling comfortable, confident and in control — without your first thought being, “where’s the Advil?” — and like your 27-year-old self again (only wiser 😉)
Meet Your Host
It’s me! Dr. Yvonne Castillo, DPT, MSPT, CPT, CMP.
It’s me! Dr. Yvonne Castillo, DPT, MSPT, CPT, CMP.
Pardon the third person coming up — that’s what you do when you go to graduate school and get a bunch of ABCs after your name (13 to be precise! ;-)
As the founder of Perseverance Wellness Solutions, Pain-free Movement Specialist and Doctor of Physical Therapy Yvonne Castillo has helped 1000s of active adults stop chasing their symptoms with ineffective pills and procedures, and finally fix the true source of their pain with her proven 3-Step Mobility Method.
When she's not helping women fix their true source of pain, you can find her running at the beach or hiking the trails of Santa Barbara with her sweet Ridgeback Paolo, in the garden transplanting her latest succulent explosion, or battling her family over a “friendly” game of Mexican Train.
Since you made it this far — there’s one thing you must know before you go...
YOU CAN experience freedom from pain! And, no — it doesn’t have to be complicated, time consuming or boring.
If I know you, I know YOU value your health and that you know that just “putting up” with the pain or popping pills isn’t the answer — even if it helps you “get away” from it for awhile.
This is my gift to you: the possibility of a life without pain — and the power and freedom that comes with it.
Take me up on this because I want you to dance at your grandkids’ weddings!
Still reading?
Try to choke down these HORSE PILLS:
If you don't make time for wellness, you'll have to make time for illness: the National Health Interview Survey found that 1 in 5 Americans, or about 50 million people, suffer from chronic pain. Of those, about 19.6 million suffer from pain that interferes with their daily lives.
MORE WOMEN ARE IN PAIN
MORE WOMEN
ARE IN PAIN
“Women are prescribed pain relievers more often than men,” says Dr. Hammond, who also sees patients at the Center for Addiction and Pregnancy at Johns Hopkins Bayview Medical Center. “Part of that has to do with women tending to have lower pain tolerance in general and being more likely to experience chronic pain conditions.”
MEDICATIONS ARE BEING ABUSED
In 2017, health care providers across the US wrote more than 191 million prescriptions for opioid pain medication — a rate of 58.7 prescriptions per 100 people. Every day, more than 1,000 people are treated in emergency departments for misusing prescription opioids.
**Gulp**
Tired of being shuffled from doctor to doctor and pain med to pain med without any real answers or lasting results?
Wondering how you can get off the medication merry-go-round and not become just another statistic, billable unit or insurance code?
Ready to get natural, sustainable solutions to be pain-free so you can:
- Walk as long as you want
- Play with your kids (yes — on the floor!)
- Enjoy exercising again without Aleve being your lifeline?
Yes?
Good — that’s what The Pain-Free + Powerful Project is all about!
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sponsored with love by: